Day 6, the wall

Half Moon

I feel like a brittle old man. Today I hit the proverbial wall. During the first posture, half moon, I literally felt like running out of the hot room. I guess I should have enjoyed those first 5 classes I breezed through ’cause things just got tough. It felt like every muscle in my body was sore tonight, even my fingers hurt.

I think part of the problem was yesterday I took the 6am class and today I didn’t go to class until 7pm so my body had extra time for the soreness to set in.

Well, I survived and I live to fight another day in the hot room!

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Yoga Dad

yoga dad lives high atop a hill and enjoys being a father and practicing hot yoga.

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