I slipped on a pop tart

“I blew out my flip flop,
Stepped on a pop top,
Cut my heel, had to cruise on back home.
But there’s booze in the blender,
And soon it will render
That frozen concoction that helps me hang on.”

~Jimmy Buffet, Margaritaville

When my kids were younger they thought the words were “stepped on a pop tart”, haha.

Why am I telling you this? Because this came to mind last night………….when I cheated……..when I slipped……on a pop tart.

Today I am mad at myself, but last night that pop tart tasted sooooo good. Brown sugar cinnamon, with icing (may as well go all the way, right?). I don’t know what happened, I was feeling so good, I lost 5 pounds in 2 weeks, I was approaching the half way mark both in my challenge and my weight loss goal and then….. I opened the cupboard…..that little box caught my eye….. the last thing I remember is eating that pop tart. Oh boy did it taste good.

So there, I’ve come clean. I’ve done the blog of shame. Now, back to the challenge.

Published by

Yoga Dad

yoga dad lives high atop a hill and enjoys being a father and practicing hot yoga.

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