Day 30, Bikram party time

Friday, 6am class

My yoga marathon of the previous 24 hours has really wiped me out. Eight hours of sleeping like a baby was just not enough as I force myself out of my warm bed at 4:50am. As I take my dog outside in the frigid dark I feel tired to the bone. Even my eyes hurt as if I only slept a couple of hours. It takes all of my will power not to crawl back into my cozy bed but this is day 30 of my challenge and there’s no stopping me now. 

I won’t lie, this was not one of my best classes. Any hope of ending the challenge with an all out, superman, king of the yoga world finish is quickly doused as I struggle through the opening breathing excersise just trying to stay present. My mind wanders, anxious to finally complete this thing. My body does no better than my mind, struggling to find balance as we progress through the postures. The final 90 minutes of what has been a 2,700 minute challenge seem to crawl by. I can hear a clock ticking in my brain and it’s ticking in slow motion. Time stands still as I sweat out every last drop of perspiration my body has left. Several times I catch myself going into the next posture only to realize we still have a second set to do. Apparently I’m not the only one absent mentally as at one point our teacher remarks, “what’s going on, do you all have a hot date after class?”.

I hear my mind saying, “I just want a day off” and “I just want to sleep in”. I’m so close now I can barely stand it. The last few postures take an eternity but we finally arrive at the final breathing exercise and those last few exhales have never felt so good. I did it! I feel a true sense of accomplishment as my teacher congratulates four of us by name that have just completed the challenge. The rest of the class applauds. 

I lay on my back in final savasana, my 30 day challenge complete. Just one more step in my yoga journey. 

Published by

Yoga Dad

yoga dad lives high atop a hill and enjoys being a father and practicing hot yoga.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s